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2 Sleeping Positions You Must Avoid.

admin by admin
June 11, 2020
in Ẩm Thực
29
2 Sleeping Positions You Must Avoid.



“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 2 Sleeping Positions You Must Avoid.

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Comments 29

  1. 一504NHC says:
    2 years ago

    Lmao on god arms turn to the inflatable man 😂

    Reply
  2. Delarosa says:
    2 years ago

    thx was looking for answers on this . im not some 1 with back problems but sleeping wrong did bring some discomfort

    Reply
  3. LENNY! says:
    2 years ago

    I like these guys they explain stuff well and they're nice.

    Reply
  4. Wasup Doc says:
    2 years ago

    I've been sleeping prone sll my life maybe just a handful of times have i had sore neck never a headache. The trick is not to be completely supine and having a pillow to hug helps, if no pillow you can have your arm in front bend sort of propping you up. Also for prone i would never use s full pillow rather you need s flat pillow otherwise of course you will get neck aches and headaches

    Reply
  5. Jack Hepo says:
    2 years ago

    Do these little twerks 😂😂😂😂🤙🏽👌🏿 respect from New Zealand brothers

    Reply
  6. Victoria Zielke says:
    2 years ago

    It's Brad and I. You put the other person's name first and the 'forget about it". Would you say 'me' did this or 'I' did this?

    Reply
  7. pam gyang says:
    2 years ago

    So what positions should we sleep?

    Reply
  8. KPKB KPKB says:
    2 years ago

    I'm a stomach sleeper. Works for me. I spent a year injured and unable to sleep on my stomach…pretty sure I didn't sleep very well.

    Reply
  9. Ruben Proost says:
    2 years ago

    I find it almost impossible to fall asleep in any other position than on my belly and yes every morning my neck is out of whack, often takes the whole day to get right and more often I go to bed with my neck already warped, but what can I do, to sleep I need to be on my belly. On my back I'm just lying their staring at the ceiling.

    Reply
  10. Health, fitness and great skin says:
    2 years ago

    Very educational

    Reply
  11. bruh says:
    2 years ago

    Omg i always sleep on my stomache and i always wake up with headaches

    Reply
  12. Yryr Yryr says:
    2 years ago

    I am overweight and am top heavy. I keep pillows under my back and even higher under my head to elevate my head above my shoulders.

    Reply
  13. Anne Turner says:
    2 years ago

    Love ❤️ u guys .. but I’ve slept 🛏 on my stomach all my life and I’m 59 !! Sometimes all the statistics are wrong !! 😊

    Reply
  14. Emmanuel Easmon says:
    2 years ago

    It is good and better

    Reply
  15. 7aloha7 says:
    2 years ago

    So what position SHOULD we sleep in?! Only leaves back sleeping which I find strains the lower back. Disappointed that you do not show the correct sleeping position.

    Reply
  16. H R says:
    2 years ago

    In the sentence you were using, it is "Brad and me." You were correct. @ 0:55

    Reply
  17. S Anna says:
    2 years ago

    I am learning a lot watching your videos

    Reply
  18. Jodie Browne says:
    2 years ago

    Nice!

    Reply
  19. Loren Allaga says:
    2 years ago

    Is it ok if I don't use pillows when I sleep?

    Reply
  20. Kelly says:
    2 years ago

    Very good video Thank you for sharing. I actually sleep on my left side kinda in a fetal position; hugging a pillow to keep my shoulder level just like you showed because my spine is all messed up. At least I know I’m sleeping right. I was told the safest side to sleep on is your left. Has something to do with your organs if your on your right side. Thanks again for sharing

    Reply
  21. Ousama EL IDRISSI says:
    2 years ago

    Nice video 😊

    Reply
  22. 1 big says:
    2 years ago

    This is awesome tips

    Reply
  23. Jo Fipps says:
    2 years ago

    “If you know Brad and me” was correct. You leave off the other person to see if it sounds right for correctness. You wouldn’t say, “If you know I.”
    The same principle applies to “Brad and I just went through daylight savings time.” You wouldn’t say “Me just went through daylight savings time.” I hope that helps.
    Thanks for all your wonderful help through my many aches and pains. It’s always time well spent to visit your channel. I’m a happy subscriber and I love to press the “LIKE” button.

    Reply
  24. marrion mbayu says:
    2 years ago

    Thank me later
    https://m.youtube.com/watch?v=TzrGHZkbMoE

    Reply
  25. Ngoclovesya says:
    2 years ago

    when the pillows came out all i could think was have fun at your slumber party

    Reply
  26. Lerato Jamda says:
    2 years ago

    Ive been sleeping directly on my shoulder and now the pain has just worsened. I can't even bare the alternative sleeping position. It would be great if we can have a video on possible stretches for the pain

    Reply
  27. JJ Bonneville says:
    2 years ago

    Boycotting that windbag Doctor commercial- and that Doctor, a relentless scourge of U-Tube.

    Reply
  28. 11kwright says:
    2 years ago

    Well I sleep on my stomach with a pillow and never get a headache. I get a slightly achy knock if I turn my head one way but it doesn't last. If I turn it the other way it's fine. I just put it down to the fact I've grown a little stiff and need to get looser which is happening. Also, helped with symptoms of COVID-19!

    Reply
  29. CreatureOTNight COTN says:
    2 years ago

    Sleep on my front and dont get headaches, is this because i dont sleep with my better half?

    Reply

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